Tuesday, December 20, 2011

Phoenix 99608 Magnetic Recumbent Exercise Bike

!±8± Phoenix 99608 Magnetic Recumbent Exercise Bike

Brand : Phoenix | Rate : | Price : $172.98
Post Date : Dec 20, 2011 16:10:22 | Usually ships in 24 hours


With very limited assembly and eight easy-adjust resistance levels , this machine is really ideal for beginners/intermediates and provides flexible workout variety. Smooth, quiet operations gives user the comfort while exercising and burning the calories. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lb. Not recommended or guaranteed for user over this limit.

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Thursday, December 15, 2011

Stamina 5325 Magnetic Resistance Upright Exercise Bike

!±8± Stamina 5325 Magnetic Resistance Upright Exercise Bike

Brand : Stamina | Rate : | Price : $169.98
Post Date : Dec 15, 2011 21:20:53 | Usually ships in 24 hours


Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).

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Monday, December 12, 2011

History of Exercise Equipment

!±8± History of Exercise Equipment

The history of exercise equipment dates back to the time of early civilization. Before that, the need for survival kept people in pretty good shape regardless of whether they were hunters, gatherers, or farmers. When they started living in large groups and specializing, their day-to-day workload changed and for many, the need for exercise was born. Fitness training began with the early Greeks when Hippocrates wrote "that which is used develops, and that which is not used wastes away." In other words, use it or lose it.

Physical training was introduced by way of two kinds of competition that arose between groups of people -- games and war. Military conflict and athletic competition between city-states created the need for gymnasiums, calisthenics, strength training and exercise equipment.

Early exercise equipment consisted primarily of weights and tools for gymnastic training. Stones, sandbags, water jars, various yokes and bars made up the components of early weight training equipment. Early gymnastic tools were precursors of modern equipment consisting of swings with bars, ropes and rings. A variety of solid balls were used for coordination and strength training as well. Running and calisthenics were commonly used to develop coordination and stamina. Extra power and speed was developed by running up and down hills and mountains.

Much later, the Greek physician Galen described strength training using an early type of dumbbell. But the history of exercise equipment doesn't really begin until the late 19th century with the appearance of the barbell. Early barbells were made with hollow globes filled with water or sand. About the same time, modern gymnastic training equipment came into being in Germany with Friedrich Jahn's equipment that included wooden horses, balance beams and parallel bars.

Serious exercise equipment started appearing in the late 18th and 19th centuries. The first stationary bicycle was produced in the 18th century and was a large machine that worked both the arms and the legs. The first rowing machine appeared in the mid 19th century, and looked like the midsection of a boat.

Later in the early 20th century came machines to improve physical fitness. Many of the machines were adapted from earlier applications. The treadmill, for example, was initially invented with industrial applications in mind, during a time when steam engines were not practical and before electric motors were in widespread use. Later it and other weight and pulley systems were adapted for use in gymnasiums as exercise equipment and as features to improve safety for strength training. By 1933 the treadmill was in widespread use and in 1952 was being used in medical applications.

Also in the 1950s, Jack LaLanne created several new exercise machines including the cable pulley machine, the Smith machine, used in weight training, and the leg extension machine.

The step treadmill hit the market in 1983. It was a revolving staircase, similar to an escalator and called the stairmaster. Modern step machines with individual foot platforms came shortly afterward with the development of the stairmaster 4000 in 1986. These machines provided an excellent cardio workout along with lower body strength training.

Finally, the history of exercise equipment comes to the development of modern home gym equipment including universal machines like the Solo-flex and Bowflex, along with devices like the mini-stairstepper. The mini-stairstepper is a device that provides all the advantages of the step treadmill in a small portable device that can be easily moved and stored.

After the Bowflex and the mini-stairstepper, what new wonders will be added to the history of exercise equipment? No doubt, there is a cadre of inventors all working diligently to show us, and to take their place in history.


History of Exercise Equipment

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Wednesday, December 7, 2011

Stamina 1350 Magnetic Resistance Recumbent Bike

!±8± Stamina 1350 Magnetic Resistance Recumbent Bike

Brand : Stamina | Rate : | Price : $149.50
Post Date : Dec 07, 2011 06:50:50 | Usually ships in 1-2 business days

The Stamina Magnetic Recumbent 1350 Bike gives you a great cardio workout in the convenience of your home. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you'll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. The Magnetic Recumbent 1350 Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. The Magnetic Recumbent 1350 Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy.

  • Recumbent stationary bike for effective low-impact aerobic exercises in your home
  • Smooth magnetic resistance with tension dial for adjusting intensity
  • Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
  • Padded upholstered vinyl seat with multiple seat positions and handrails
  • Some assembly required; 1-year warranty on frame, 90 days on parts

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Friday, December 2, 2011

Exercise & Fitness Tips : How to Ride a Stationary Recumbent Bike

When riding a stationary recumbent bike, adjust the seat to reach the pedals comfortable, choose a workout program, whether it be a pre-programmed workout or a manual setting, and pedal a few times to make sure all settings are correct. Ride a stationary recumbent bike as a great cardiovascular workout with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

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Tuesday, November 29, 2011

MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser

Click here to get up 60% OFF: www.amazon.com This is a Genuine MagneTrainer Extended Range mini exercise bike. The MagneTrainer is the highest quality portable Magnetic fitness bike in it's price range. We also have the widest pedal resistance range available. Our pedal resistance adjusts from nearly nothing to about 160Watts.

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Sunday, November 20, 2011

Nautilus R514 Recumbent Exercise Bike

!±8± Nautilus R514 Recumbent Exercise Bike

Brand : Nautilus | Rate : | Price : $479.99
Post Date : Nov 20, 2011 17:00:24 | Usually ships in 24 hours


  • Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel
  • 7 Profile courses, 2 programmable user profiles, 20 total programs
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included)
  • Powerful fan, and multi-point seat and console adjustments, oversized deluxe pedals
  • 300-Pound maximum user weight, 10-year warranty on frame, 2 years on parts, 1 year on electronics

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Nautilus R514 Recumbent Exercise Bike

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Wednesday, November 9, 2011

Schwinn 220 Recumbent Exercise Bike

amzn.to Product Description Amazon.com Product Description Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable seat, magazine rack, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features: The Schwinn 220 recumbent exercise bike for the home. BioFit Comfort: Ergonomic pedal design for efficient and comfortable pedaling Adjustable console and seat Convenient step-through design BioDyne Performance: Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts Oversized stabilizers and levelers that are built-in for a solid workout platform BioConnect Feedback: 12 workout programs, including 6 course profiles, fitness test, and custom workout Integrated grip heart rate system for easy fitness monitoring Features & Specifications: 16 resistance levels 13.2-pound flywheel Eddy Current Brake (ECB) resistance system Fore and aft seat adjustment Magazine rack Transport wheels Switchable from miles to kilometers (KM) Maximum user weight: 300 pounds

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Saturday, November 5, 2011

Schwinn A20 Recumbent Exercise Bike

!±8±Schwinn A20 Recumbent Exercise Bike

Brand : Schwinn
Rate :
Price : $229.98
Post Date : Nov 05, 2011 21:45:23
Usually ships in 24 hours



Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.



The A20's LCD console tracks your workout progress.
Features and Specifications:

  • Ergonomic seat design with secure adjustments for a great fit
  • Two-position lumbar support
  • Unique console design with integrated fan and control buttons
  • Comfort-designed grip heart rate sensors allow for natural hand positioning
  • Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
  • Fast and reliable electromagnetic resistance system
  • Oversized stabilizers and levelers for a solid workout platform
  • Resistance Levels: 8
  • Workout Programs: 1 Manual/Quickstart, 6 profile
  • Display Type: Multi-function LCD
  • Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
  • Reading rack
  • Water bottle holder
  • Transport wheels
  • Switchable from miles to kilometers
  • Product Dimensions: 61 inches long by 17 inches wide by 41 inches tall
  • Product Weight: 60 pounds
  • Maximum User Weight: 275 pounds
  • Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, Mechanical & Electrical Parts -- 6 months, Wear Parts -- 30 days



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220 (2009)
Schwinn 240
Schwinn 250
Nautilus R514
Number of Programs710171716
Workout Programs1 Manual, 6 Profile6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance TrackingNoNoSchwinn Advantage™Schwinn Advantage™No
Polar® Heart Rate SystemNoNoNoYesYes
Heart Ratecontactcontacttelemetry enabled & contacttelemetry enabled & contacttelemetry enabled (with chest strap) & contact
Display TypeLCDextra large LCDextra large black backlit LCD with multi-colored brickyardextra large black backlit LCD with multi-colored brickyardextra large blue backlit LCD
Resistance Levels816161616
Other Featuresmagnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometersmagnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor includedmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedalseddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedalsmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)61 x 17 x 41 inches
56 x 25 x 38 inches
63 x 25 x 46 inches
67 x 25 x 26 inches
67 x 25 x 52 inches
Product Weight60 pounds97 pounds117 pounds
117 pounds
119 pounds
WarrantyFrame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight275 pounds
275 pounds275 pounds275 pounds300 pounds

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Tuesday, October 25, 2011

Recumbent Exercise Bike Vs Treadmills

!±8± Recumbent Exercise Bike Vs Treadmills

What is the best recumbent exercise bike or treadmill for home fitness equipment? Both the recumbent exercise bike, treadmill and have their advantages. Both can be pre-set programs, you change the difficulty and intensity of your workout to help. Both can be obtained as a steep hill. With some of these programs as a coach at home, you can also levels of training intensity, without pulling a lever or press a fundamental change. In many cases, you can alsoProgramme for the random intensity, and attention will be secret. Some recumbents, could be connected to a monitor or monitors are equipped with wheels and virtual games. If the hole is an exercise than a treadmill for this diversity and functions. The recumbent exercise bike would win.

The low-impact workout with the exercise bike tights offer the high impact of an exercise treadmill. For all those who have back problems, knee and joint problems. The recumbent exercise bike and comfortable seatingThe lie of design beats the treadmill hands down.

In addition, the boredom of the big killers exercise routine will no longer be your concern, as with a treadmill. The stationary recumbent bike is definitely more fun with the sport and would be more value for the money spent and your long-term fitness goals you have.

The treadmill is in the department to burn calories in order to win. But is it? A society is the pursuit of fitness on healthy people, the need for regular exercises andCardiovascular work-out. With a variety of fitness equipment for home use. Despite the fact that these people be perceived exercise intensity from one year to another computer with the same. This study showed that burn more calories when you are skiing athletes and treadmills.

In the battle of exercise bike vs treadmill, this development seems to describe the victory for the second. From 750 calories burned per hour against the treadmill burned more than 550stationary recumbent bike. However, there should be many reasons why you can not just choose the fitness equipment that burns more calories. Why? Ask yourself this question: Are you really an exercise that burns are the most committed, but it is less enjoyable and comfortable? Studies show is the answer for the most part, NO. Is not it more sense to buy a stationary bike, because they are used more often. Accumulates as a treadmill probably end up cobwebs in contrast, it is easybecomes too boring or hard to use?

Here is one last thing to consider. Are you really going to work out on a treadmill for an hour or more daily? A walk outside would be much more fun than that. And that would be free. Most people that workout on exercise bikes say that twenty minutes on a bike goes by much faster and easier than on a treadmill. If you use a comfortable recumbent exercise bike twice as often as a treadmill, then you would end up burning more calories if you bought the Recumbent. You have the choice of the course. Think about when you choose an exercise bike. If there is a recumbent exercise bike vs treadmill. Make sure that it is safer, more fun, and you are working to keep more to choose from.


Recumbent Exercise Bike Vs Treadmills

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